International travel can be cumbersome sometimes, as it requires long hours of sitting. Some travelers may have no clue why their feet swell and what to do. This happens because of limited blood circulation to your feet. In this situation, compression socks are necessary particularly if you flying long haul.
Compression socks increase the circulation of blood to your veins, with little to no swelling experienced too. It means you can reduce the likelihood of having any blood clotting on your long international flights. When flying, comfort is everything but one packing for short or long haul flight, compression socks for flying should be up on the list, in the same way, relaxing face masks are for travel.
What are Compression Socks?
Some of you must be wondering just which compression socks are best for flying or what compression socks are. Let me tell you that they are a kind of hosiery designed to keep away the venous disorders. It prevents you from Phlebitis, Edema, and Thrombosis, and even the blood clots and ulcers in legs. These stockings are an elastic garment worn around the leg that compresses the limb. It will reduce the diameter of distended veins, increases valve effectiveness, and blood flow velocity in veins. They can also be used for various things, places or activities. They are also useful for people who are on their feet all the time like nurses, also great for pregnant women. They are not just for women, men can and should wear compression socks too.
What is the Required Compression Level?
You need to determine the compression level of socks based on your flying hours. I recommend choosing from 4 levels of compression that range from 8-15 mmHg, and if you need extra firmness, go ahead with 30-40 mmHg. It is necessary to watch out for any medical issues while choosing the compression level. It may be varicose veins, or if you are facing any problem with blood circulation, then a higher compression level is best. However, if you require for long flights or hiking, you can go with normal to medium compression level of these socks. If you are worried about style, you can also get cute compression socks for travel that look close to tights/hose and available in lots of sizes from small to plus size.
When to Use Compression Socks?
When it comes to making use of the best compression socks for air travel, to maximise the effect, doctors state that it must be worn a few hours before your flight or as soon as you get up in the morning. The reason is, during morning hours, your legs are less swollen. This is the time when the compression socks will adapt easily. Also recommended is not to take them off as soon as your flight lands but take a good gap of a few hours before removing them. Again if you are worried about how they look, you can maybe wear a pair of jogging pants or trousers to hide them, otherwise, opt for the ones that look like tights.
Top 10 Compression Socks
Below are some of the best-recommended compression socks for flying whether you have a short or long haul air travel.
These compression socks can be worn by both men and women. Its compression level is 20-30 mmHg. You can use them during long flight travels or long walks. It is made of high-quality Lycra fabric, providing extra comfort to the users as it provides complete blood circulation. Moreover, no stitches are there in the places where the socks will rip or rub together.
This is best suited for men, women, and especially supports the athletes, pregnant women, medical workers, flight travelers, etc. It is made of anti-bacterial and clinical-grade fabric. This compression stocking has a no-slip cuff and consists of 100% graduated compression for improved blood circulation. For more sturdiness, it has double stitched seams and reinforced toes to prevent blisters.
These stylish multi-colored socks are a great fit for both men and women. These knee-high socks have a compression level of 20-30 mmHg. They are perfect for long-haul flights, yoga, sports, diabetics, for curing varicose veins, pregnant women, nursing ladies, etc. It is made of breathable fabric, constituting of nylon and cotton to provide extra comfort and softness to your feet.
Give your blood circulation a boost with these trendy compression unisex socks. They have a compression level of 15-20 mm Hg. It helps in the quick recovery of muscles of your legs, calf, ankles, and feet. It is made of breathable, anti-static, anti-odor fabric, and Lycra material that keeps your feet dry during prolonged use. These stockings are the best fit for airplane travelers, athletes, hikers, cyclists, sportspersons, etc.
These socks are best suited for men and women and have a compression level of 20-30 mmHg. They are perfect for pregnant women, nurses, medical personnel, hikers, runners, and flight travelers. These easily washable and durable compression socks are made of high-quality material Lycra. It is made of anti-bacterial material that ensures the durability of socks too.
These stylish, yet comfortable socks are the best fit for men and women. It provides a compression level of 20-30 mmHg. The CAMBIVO stockings set is great for flight travels, running, CrossFit, pregnant women, cyclists, etc. The brand has used advanced 3D knitting technology that provides complete support and is durable too. Moreover, it uses anti-bacterial and anti-odor fabric to enhance hygiene levels.
This smooth knitted compression sock is for womenfolk. They are mainly the flight stockings that support flight travel mostly. Moreover, it has a compression level of nearly 15-20 mm Hg. The compression stocking supports blood circulation evenly in the lower part of the body. The material used for manufacturing is OEKO-TEX Standard. This material is 100% certified and latex-free. It complies with the ISO-13485 medical device production standards.
The aZengear compression socks are designed for men and women. They have a compression level of 20-30 mmHg. These socks are best for the DVT, flight travels, shin support, pregnant women, sportsperson, etc. It is made of the moisture-wicking fabric, which is odor and allergy-resistant. The material used for designing is Lycra, nylon, and spandex. It also improves blood circulation and reduces injuries and fatigue.
This compression stocking by Fansir is best for men and women. It has a compression level of 20-30 mmHg. It is best for flight travel, running, and walking. These knitted medical-grade compression socks are made of moisture-wicking nylon mix material. It is comfortable, durable, has a better fit, and soft too.
These unisex compression socks have the graduated compression level. It mainly works as the varicose veins knee-high stocking. Additionally, it controls the symptoms of swelling and achy legs. It is made of breathable material that is great for pregnant women, flight travelers, sportspersons, etc. This copper compression sock supports complete blood circulation.
What Are The Best Compression Socks For Travel?
If you fly a lot, it’s more about consistent use as well as picking something that is comfortable for you to wear when flying. Above I have talked about the compression levels and you can choose any recommended compression socks good for flying linked above and pick a style and length you are comfortable with and one that suits your needs. For those that tend to get varicose veins around the ankles, may prefer the shorter socks, while some may prefer the knee-length socks. For maximum effect, you can also get compression leggings and not have to feel weird about wearing bright coloured compression socks, that way you can just add the shorted socks and wear with trainers.
Where Can You Buy Compression Socks?
You can buy compression socks for flying on Amazon, John Lewis, Farfetch, House of Fraser, La Redoute, LuisviaRoma and many sports shops too.
So have you used any of the above compression socks while traveling?
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